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Breastfeeding.  It is Completely Natural, Right?

Breastfeeding. It is Completely Natural, Right?

Is it me, or does it seem like there is a LOT of (social) media coverage surrounding breastfeeding lately? Nurse-ins, "to cover or not to cover" debates, uproars about public establishments shaming breastfeeding mothers, and defending the right to post breastfeeding photos online are everywhere. Why is this such a hot topic? Because too many people have gotten the wrong idea about breastfeeding: what it is, and what it isn't, and it's time for a little re-education. In this post I'm not going to go into too many facts about breastfeeding and breastmilk, because anyone who is interested in it can easily do a Google search and pull up all sorts of information about it. What I do want to talk about is why breastfeeding is important, but also why you shouldn't feel ashamed or "less-than" if you cannot, or choose not to breastfeed. Let's shine some light on the most important fact regarding this subject: Breastfeeding is completely natural. The design of the female body is truly amazing, as we are able to perform seemingly miraculous functions that males cannot. Our biological make-up creates the perfect environment to literally grow another human being, birth that human being, and provide exactly what that human being needs to survive and thrive during the first few years of his/her life (and beyond). How's that for impressive? The breasts are masses of fat, tissue, and milk ducts which normally become active once a woman gives birth. These milk ducts bring forth the nourishment that feeds our babies the perfect mix of proteins, fats, amino acids, enzymes and other critical  nutrients that encourage healthy growth and create the best immune-builders on the planet for our children. Mama's milk is liquid gold. It adapts to the individual needs of your child, and no woman's milk is exactly the same as any other woman's milk, which is pretty incredible in itself! As your child grows, your milk changes to provide exactly what your child needs at his/her particular age and stage in life. Breastfeeding even just to 6 months can reduce the risk of certain cancers for both mother and baby, and can protect against a myriad of childhood illnesses including (but definitely not limited to) severe ear infections, meningitis, pneumonia, intestinal illness, and the common cold! Now let's shine some light on the other most important fact regarding this subject: Breastfeeding is not sexual. Just because a breast is exposed does not automatically qualify it as being "sexually explicit." I don't quite understand how the same people who would view a nude painting like DaVinci's "Madonna Litta" as beautiful, classical, and even romantic, could view modern-day mothers nursing their children as "obscene," and "distracting." It's ridiculous and sad. What's worse is the message being given to our children who grow up viewing breastfeeding as the normal, non-hysteria-inducing activity that it is. For many young children who breastfeed, and/or who have seen younger siblings breastfeed, pretending to nurse a beloved doll is an extremely common occurrence. And yet for some reason, because it involves breasts, there is a large part of society who frowns upon this undeniably innocent act, fearing the lure of sexual predators, or attempting to shame these childrens' parents because they failed to teach modesty and "acceptable behavior." How is pretending to bottle-feed any more or less acceptable than pretending to breastfeed, especially since breastfeeding is a normal, biological function? Regardless of whether you breastfeed or formula-feed, I think we can all agree that there is a serious need for social reform when it comes to this subject. We all want what is best for our babies. And regardless of whether you breastfeed or bottle-feed, you are making the choice to nourish your child in the best way you are able, and there is NO SHAME in that, ever! If you have questions about breastfeeding, need support, or want to connect with other women who breastfeed, I would encourage you to seek out your local La Leche League group. This can be an invaluable source of much-needed education and support for women and families, regardless of whether or not you currently have a child. Find your local chapter here. There are also an abundance of breastfeeding groups on Facebook, as well as natural parenting websites like this one. These groups can be a safe space to discuss your concerns, challenges, triumphs, and questions regarding breastfeeding and all things related to raising children! If you do, or have, nursed your little ones, did you ever experience negativity about it? Or has it been a mostly positive experience?   Our Mom In Residence, Lindsay Lewis

Why I Chose to Co-Sleep

Why I Chose to Co-Sleep

When I got pregnant with our first child in 2009, I wasn't totally knowledgable about natural parenting. I knew that I wanted a natural birth, that I wanted to breastfeed, and that - eventually - I wanted to cloth diaper. That's about it. Our plans for sleeping arrangements were to set up a bassinette in our bedroom for the first few months of Maya's life, then to move her to a crib in her own room. Well.... things did not quite work out that way. We did start out with a bassinette in our bedroom. I stayed up for most of the night... every night... listening for any and every sound coming from that babe's mouth. Every whimper, sigh, hiccup that escaped her sweet little lips sent me scrambling over in a sleep-deprived haze to make sure something terrible wasn't happening. And then of course, if I did manage to doze off for thirty minutes or so, I was awakened shortly after because she needed to nurse. In addition to getting up to nurse, Maya was a fairly high-needs baby. She wanted to be held almost constantly. She wanted to nurse every 30 - 45 minutes it seemed, and it lasted for months. After she turned three months, she could no longer fit into her bassinette, so we disassembled her crib (the one waiting for her in "her own room") and moved it into our tiny bedroom, right up against my side of the bed. "This is a great idea!" I thought. "Now she can be close to me, and I won't have to walk across the room to nurse! This will make things so much easier!" Wrong again. She had a very hard time sleeping, and would wake up crying at all hours of the night. She was inconsolable unless she was in my arms. She wasn't sleeping... my husband wasn't sleeping... and I definitely wasn't sleeping. Then one night, in a fit of frustration from constant nursing and lack of adequate rest, I exclaimed "I'm putting her into bed with me! I HAVE to sleep!!" My husband was very concerned about this, as he was terrified of rolling over on her. I understood, because I was afraid of that too, but something told me it would be okay. And oh my stars, it was more than okay! She slept!! And my husband slept (well, after he realized he wasn't going to roll over on her)!! And I slept, too!! When she woke to nurse, I was already right there. Whenever I felt her stirring I immediately woke up to see what her needs were, then went right back to sleep. It is a common misconception that co-sleeping is a dangerous practice, but the truth is, for healthy parents who do not smoke, use sedatives, drugs, or certain other medications, and who are not hard to waken, co-sleeping is a natural and safe practice that benefits both the baby and breastfeeding mothers! Probably one of the  most interesting and important benefits of co-sleeping is that it greatly reduces the risk of SIDS. This is thought to be so because there is a synchronicity involved in mothers and their babies when sleeping beside one another. Babies tend to naturally sleep on their backs or sides moreso than their stomachs, which has been one theorized component of SIDS cases. In addition, the breath, arousability, and waking patterns of mother and baby seem to sync up while co-sleeping. If the theory that SIDS is a disorder in which a baby is difficult to waken when something causes breathing to cease, then it makes perfect sense that the stimulation of mother's breath, along with increased arousability and proper sleep positioning could drastically reduce the chances of SIDS death. Babies who co-sleep feel safe and comforted day and night since they are so close to their parents, which offers a sense of security that often results in less dependency during the day. Knowing that your baby is safe and restful beside you can help you and/or your partner relax and get a much higher quality of rest. While discussing the benefits of co-sleeping are important, there is also the question of how to co-sleep. Many parents are comfortable keeping their babies in bed beside them, but some parents may be too nervous or dislike the idea of baby being right there in the same bed. In this instance, something like the Arm's Reach Co-Sleeper (link: https://www.armsreach.com/shop)  may be a more comfortable solution. This is basically a crib with a lowering side that attaches directly to your mattress. This allows you to have your baby at "arm's reach," but without baby being directly in your bed. If you want baby in bed with you, but are nervous about him/her falling off of the bed, products like the Tres Tria Natural Co Sleeper Pillow (link: http://www.babyecotrends.com/item/Tres_Tria_Natural_Co_Sleeper_Pillow/1587) can help put your mind at ease by acting as a "bumper" to prevent accidents from happening. A more economical approach could be to use a First Years Secure Sleeper, which fits right into bed with you, but prevents accidental rolling. (link: http://www.amazon.com/The-First-Years-Secure-Sleeper/dp/B00012CHFI) To understand the science behind co-sleeping's effects on babies and their caregivers, Dr. Sears has written an intelligent and highly-informative article that I would encourage anyone who is considering co-sleeping to read. This article can be found via the following link: http://www.askdrsears.com/topics/health-concerns/sleep-problems/co-sleeping-yes-no-sometimes Co-sleeping isn't for everyone, and you have to trust your intuition when making the decision as to whether or not it is the right choice for you and your baby, but hopefully this information, and the information found on Dr. Sears' website can help you make the most knowledgable decision. Do you co-sleep? What does co-sleeping look like for you and your baby? ~ Lindsay Lewis

Baby Ellie

Baby Ellie

It's week 5 of our "Baby of the Week" series, and this week we'd like to welcome baby Ellie and her mama, Carrie! Ellie is just 4 months old, but Carrie is not new to cloth diapering with 3 1/2 years of experience under her belt! FB: What is Ellie's favorite food? Carrie: Breastmilk FB: Why did you make the cloth diaper switch? Carrie: To save money! FB: What is your favorite aspect of cloth diapering? Carrie: The cuteness! FB: Do you have any tips for moms making the switch? Carrie: Explore your options! Cloth diapering is trial - and - error, so don't get discouraged if the first thing you try doesn't work out. FB: What is your funniest cloth diaper moment? Carrie: The moment you start a load of diaper laundry, baby will poop. It never fails! If you would like your child to be the baby of the week, e-mail us at social@fuzzibunz.com!   Make sure to stock up on diapers by using code FLUFFLOVE at checkout.

Cloth Diapers and the Accessories You (might... but might not) Need

Whether you are just curious about cloth diapering, or are already a pro-CDer, you may notice that there seems to be a plethora of accessories you can buy to accentuate your cloth diapering experience. Which ones do you really need? And which ones are simply optional, but well worth it to own? Fact: The only things you really need to cloth diaper, are cloth diapers. Yup, that's it! Now that we've cleared that out of the way, let's talk about some of the fun accessories that you might not really need, but that could make your life a lot easier. Diaper Sprayer: This is one of the most helpful accessories you can purchase, because it really does make the process of removing poop from your diapers a lot easier than the ol' dunk-n-swish method (or the spatula-scrape). In short, the diaper sprayer hooks right up to your toilet plumbing, and with the squeeze of a trigger you can effectively spray soils away, helping to prevent stains and odors. Diaper Pails/Wet Bags: This is another one of those products that is really worth acquiring, because the way that you store your dirty diapers in between laundry day makes a big difference in whether or not you'll end up with odor issues. Keeping diapers in an air-tight container (like a trash can with a lid) is not the best option for keeping dirty diapers contained. While you may think it's a good idea because the smells won't escape, the truth is that keeping them in an air-tight container can create a warm, moist environment where bacteria can rapidly proliferate, resulting in the development of ammonia, or other funky odors. Wet bags are created to allow a breathable environment for soiled cloth diapers, and most come with a little cotton tab on the inside with which to apply your favorite essential oil to keep odors at bay! Cloth Wipes: For many people, it seems a given that if you're going to use cloth diapers, you might as well use cloth wipes, too, and with good reason! Cloth wipes are economical, easy-to-use (just wash them with your cloth diapers), and come in a myriad of fun prints and colors, as well as super soft, comfortable fabrics! And with a little sewing know-how, you can even make your own out of your favorite material, or even out of old clothing/pillow cases/etc. that you've just been waiting to repurpose. Wipes Spray: For a long time, I just used warm water on my cloth wipes to clean my babies' booties, but at some point I really wanted to try this Sweet Orange EO wipes spray that I saw online, and it totally set me off on a quest to create my own because I loved it so much! I am a confessed Aromaholic, and eyeing my shelves of close to 80 different essential oils, I went to work concocting my own wipes solution. I used this website for inspiration: http://www.zany-zebra.com/cloth-wipe-solution.shtml. You can also purchase pre-made wipes sprays online. Oh, and my favorite scent thus far? A soft, delicious blend of Cacao, Patchouli, and Frankincense. ;) Disposable/Flushable Liners: Sometimes you just don't want to deal with poop at all. And sometimes your child may develop a medical condition which requires the use of pharmaceutical creams or ointments that aren't great for cloth diapers. In cases like these, disposable liners come to the rescue! Simply lay one (or two) down inside of your cloth diaper, and at the next change, lift it out and flush it! Your cloth diapers stay free of stains and you won't have to worry about what happens if some of that Nystatin gets smushed into the fibers of your cloth diapers. What are some of your "must-have" accessories?

Baby Vaughn our Baby of The Week

Baby Vaughn our Baby of The Week

It's time for our Baby of the Week! This week's featured baby is Vaughn Evanoff, and his mama Rhiannon. FB: How old is Vaughn, and how long have you been cloth diapering for? Rhiannon: He is 18 months, and we have cloth diapered for 16 months. FB: What is his favorite food? Rhiannon: "Numnama" (banana) FB: Why did you make the cloth diaper switch? Rhiannon: For the planet and for the cost savings! FB: What is your favorite aspect of cloth diapering? Rhiannon: Never having to run to the store because we always have diapers! FB: Do you have any tips for moms making the switch? Rhiannon: Once you get your system in place it is so easy! I have two hampers on the go always, and a few wet bags for travel so I always have a place to put wet diapers when the other bags are in the wash. FB: What is your funniest cloth diaper moment? Rhiannon: My husband refers to the red FuzziBunz with white snaps as Vaughn's "Super Mario" diaper, haha. Make sure to use code FLUFFLOVE for an extra 10% off of everything online. To have your baby featured as our baby of the week, please email a photo to social@fuzzibunz.com -